FREE TRAINING!

TEMPLE Strong:

The Truth About How To

Discover God’s Design for Your Body

Without Guilt, Shame, or Pressure

Even If... You’ve tried EVERYTHING

else before and failed

During this FREE training you will learn:

✔ The TOP 3 mistakes that Christian women make with health and fitness

✔ The TOP 3 lies keeping you stuck in shame cycles about your body

✔ The ONE scripture that completely transformed my relationship with my body

✔ Why you don't need another diet or fitness trend to be successful

✔ The 6 step method to getting lasting health results without guilt, shame, or pressure

Let me help you discover what it feels like

to honor God with your body from a place of love instead of shame.

So you never again waste another year of your precious life believing the lie that you have to earn the right to feel good about yourself, and so you can finally step into the confident, joyful, purpose-filled life God created you for—starting right now, exactly as you are.

I'm Tiphane—a Christian, wife, and mom who knows exactly what it feels like to stand in front of your closet in tears, feeling like a stranger in your own body.

After having my second baby, I found myself carrying significant postpartum weight and absolutely no idea where to begin. As a new mom of two kids under 2, I knew traditional gyms and rigid workout programs weren't realistic options—but I also knew I couldn't just do nothing. I felt clueless and honestly a little hopeless that there was any type of fitness approach that could work for someone in my season of life. The worst part wasn't just the physical changes—it was the mental prison of shame I lived in every single day. In desperation, I tried everything I thought I was "supposed" to do. I attempted to white-knuckle my way through willpower-based diets, reducing calories and skipping meals when I was already exhausted from caring for a newborn. I bought gym memberships I never used because I didn't have childcare. I jumped from one fitness trend to the next, each time thinking "maybe this one will finally work," only to end up more defeated than before. What made it worse was feeling like I was failing at something that seemed so easy for everyone else.

But here's what I knew in my heart: I have a background in dance and choreography, and dance has always come naturally to me. I've always loved how energized, refreshed, and genuinely free I felt while dancing—it was the one form of movement that never felt like punishment. I knew that had to be my path to fitness, but when I searched for faith-based dance fitness programs that could work for busy moms, I found nothing that met my needs. So I created what I was searching for. I started Pump Up The Praise - dance fitness classes for your mind, body & spirit - out of my own desperation for a better way.

Everything changed when I stopped trying to force myself into the world's fitness mold and started asking God what He wanted for my body. I found freedom from the exhausting cycle of keeping up with fitness gurus and health "experts" who didn't understand my life or my faith. I learned to listen to my body's wisdom instead of overriding it with rigid rules. Most importantly, I discovered what God actually says about who I am—that I'm fearfully and wonderfully made, that my body is His temple, and that honoring Him doesn't require perfection or punishment. I learned about healthy balance. I discovered that food isn't the enemy and that enjoying what God created isn't sin. I found out that rest is sacred, not lazy. And I realized that my worth was never tied to my weight in the first place.

WHY THIS MATTERS FOR YOU: Here's what I want you to understand—I didn't create Pump Up The Praise and The TEMPLE Strong Transformation Training because I'm some fitness expert who's never struggled. I created it because I've been exactly where you are right now, and I know the pain of feeling trapped in a body you don't recognize while trying to honor God with methods that actually work against His design.

The solution I found—integrating faith with fitness, seeing my body as God's temple instead of my problem, building sustainable habits powered by grace instead of guilt—isn't just a theory I read about. It's the transformation I lived. And now it's the proven system that hundreds of Christian women have used to break free from the same shame cycle you're in. You don't need another program created by someone who's never felt your pain. You need a guide who's walked this road, found the way out, and can hold your hand through every step of the journey.

GET INSTANT ACCESS NOW!

...and stay until the end to receive the exclusive special bonuses!